Sleep is a very important thing. Without proper sleep, you can go around growly and in a bad mood all day. However, there are some things that not only spoil your sleep but also greatly disturbs mental peace. These are nightmares and night terrors.
Are you also suffering from nightmares and night terrors that seem to appear for no reason and take away a good night’s sleep? In this blog, we will give you a solution for nightmares and night terrors, crystals.
Here, we shall be discussing 15 best healing crystals that will help you deal with these issues and regain a peaceful sleeping pattern. It will also help you improve mental health among other things. Therefore, with this being said, let’s get right into it:
The first crystal for those who need help with night terrors and nightmares is Amethyst. It has a lavender color or what we call purple more commonly. This crystal is widely known for its calming effect.
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In addition to this, it is known to inspire inner peace among its users as well as tranquility. With this, it can help you remove negativity and create a protective shield. In some communities and folklore, this crystal stone is also believed to dispel nightmares. How does it do it? By filtering bad dreams and attracting positive ones.
Selenite is yet another crystal with amazing healing properties. It can help you remove nightmares. Let’s learn more about it. It is known for its aesthetic appeal. It looks like its pristine white color and silky sheen.
Selenite is also known as a cleaning crystal due its ability to purify one’s aura and remove all the negative energy. It is negative energy that inspires night terrors and nightmares.
All in all, this crystal can give you much needed mental clarity and promote calmness in mind. This creates a peaceful environment for sleep.
Howlite is a black/gray veining stone that is considered to be a very powerful crystal.
Despite its dark outer appearance, it has very powerful positive effects on its users. It has been tested that this crystal can help calm people with overactive minds. Thus, it also helps ease anxieties. That’s how howlite crystal can help people promote relaxed good sleep, removing night terrors.
Have you ever heard of lepidolite? This is quite a popular crystal. Its colors are not fixed, they can range from lilac to gray based on different things. Coming to the properties, this crystal inspired an emotional balanced state in its user. And you can also gain a lesser stress level with lepidolite. With this, it helps the user create a more stable and peaceful mind for sleep.
Kunzite is yet another popular crystal. In the world of meditation and spirituality this crystal holds much value. Why? Because this pink colored stone is associated with love and peace.
Quite appropriately, this crystal can help users get relief from anxiety and stress. Therefore, it creates a tranquil state where users can achieve peaceful sleep. That’s how it protects you from bad nightmares and negative energy.
Fluorite can be hard to identify due to its varying color. It can be purple, green, or even blue!
However, regardless of the color of the stone, its effect remains the same. It helps you clear mental fog and gain clarity. In addition to this, it also helps improve focus.
With these properties, you can lessen chances of having anxious dreams of disturbing thoughts.
Celestite is colored blue. This crystal is popular among users across the world since it is associated with peace and tranquility. People believe that celestites can help you communicate with the Spirit world and solve problems like nightmares and night terrors.
Therefore, celestite helps its user achieve calmness and peace of mind during sleep.
One of the most popular crystals is Labradorite. It is well-known throughout the world for its iridescence. The mix of color can go from blue to green to even golden. Amazing, right?
Now, coming to the important part, this crystal is known to create a protective layer around its user and protect them from negative energy. In addition to this, it also promotes a sense of security in sleep. Thus, removing nightmares.
One of the most commonly found types of quartz stone is, smoky quartz.
As the name suggests, the color is generally smoky gray. However, it is also often seen in brown color. This amazing crystal removes negative energy from life and attracts relaxation. This is what leads to a peaceful night's sleep. In addition to this, it is also associated with grounding and protective feeling.
Black tourmaline is one of the most popular black crystals in the world. In addition to this, it is a super powerful stone that is used for protection. It acts as a shield against negativity as well as electromagnetic waves. Much like smoky quartz, it promotes a grounding feeling. Plus, it also creates a safe and protected space for sleep.
Charoite is yet another amazing crystal that comes in a beautiful lavender/purple color with black veins. So, what is this crystal associated with? Charoite stone is known as an emotional healer crystal. What this does is it inspires its user to release their emotions, positive or negative. And this creates a sense of peace. By helping you process emotional burden, crystal helps you become restful in your sleep.
On the 12th number we have unakite! It's a very visually striking crystal that can be seen in a blend of green and pink colors. Unakite is thought to help users create emotional balance and achieve inner peace. In addition to this, the crystal also generates harmony and a sense of well being. This is what makes it one of the best stones to prevent nightmares and night terrors.
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Amazonite is a crystal that is associated with hope and optimism. It comes in an amazingly beautiful green color that’s very vibrant. When it comes to its effect, the stone greatly reduces stress and anxiety from its users. Plus, it helps you gain a more positive outlook in life. By removing negative energy from you, the crystal creates a very good environment to have a nice sleep.
Rose quartz is the second type of quartz we are discussing in the list. As the name suggests, this type of quartz crystal is rose colored or what we call soft pink. And as popularly known, it’s associated with love, compassion, and inner peace. The stone can help you achieve self love and also gain emotional security. This also creates an overall sense of calmness and relaxation that is needed for good sleep.
Moonstone is such a popular crystal that it is known even outside the community. It’s called the moonstone because of its white color and a pearly sheen. This crystal is known for it’s power to bring the moon's energy. In other words, it means calmness. It promotes sleep free of night terrors and nightmares.
So, these are the best crystals that can help you get rid of nightmares and night terrors. Each of these stones have amazing powers and unique effects. Based on what type of problem you are suffering from, you can get the crystal that suits you the best.
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